Anzac Apple Plum Crumble
by Lakanto Australia

A warming, nourishing dish with an ANZAC biscuit inspired crumble topping - achieved by using our new Golden Malt Syrup. If you don't have plums, replace with extra apples, berries or quinces.  

No added sugar / Diabetic Friendly / Fibre / Wholefood

 

 

Prep Time:
15 minutes

Cook Time:
40-45 minutes

Makes:
1kg
Serves
6

Difficulty Level
easy

INGREDIENTS 

Filling

  • 200g green apple 
  • 200g fresh plums 
  • 80ml Lakanto Golden Malt Syrup 
  • 30g Lakanto Golden Monkfruit Sweetener
  • ½ tsp cinnamon

Crumble

  • 2 Cups (180g) rolled oats
  • 4 tbsp Lakanto Pancake Mix 
  • 2 tbsp unsalted butter, melted
  • 5 tbsp Lakanto Golden Malt Syrup 
  • 1 tsp vanilla essence
  • 1/2 tsp bi carb soda 
  • 4 tbsp water

METHOD

  1. Preheat oven to 180°C.
  2.  Place the apples, plums, Lakanto golden malt syrup, golden sweetener and  cinnamon in a large bowl and mix to combine. Transfer to a ovenproof dish. 
  3. To make the crumble topping place all ingredients into a large bowl and mix until just combined. 
  4. Spoon the crumble mixture over the apple and place the dish on a large baking tray. Bake for 40–45 minutes, or until the crumble is golden and the apples are soft. Serve with homemade custard. 

Tip

  • Use some small ramekins to make individual ones ideal for dinner parties!!



RSLA0198*

Approx. Nutritional Information Per Serve 166g - Energy 1060 kJ (253 Cal) - Protein 7.5g - Total Fat 8.9g Saturated Fat 4.3g - Carbohydrate 27.5g -   Fibre 5.6g - Natural Sugar 5.4g  Sodium 203 mg Erythritol 13.5g







 

Topics: Diabetic Friendly Lakanto Golden Malt Syrup Lakanto Low Carb Protein Pancake mix Monkfruit Sweetener Golden