Vegan Apple Bircher - Good Chef Bad Chef

Recipe by: Rosie Mansfield 

Time: 10 minutes + overnight setting
Serves: 2
Ingredients

  • 1 green apple
  • 1 cup gluten-friendly rolled oats 
  • Pinch salt 
  • 1 tbsp chia seeds
  • 2 tbsp pumpkin seeds
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger (to taste)
  • 200ml oat milk 
  • 3 tbsp coconut yoghurt
  • 1 tsp vanilla extract
  • 2 tsp Lakanto Maple Syrup

Serve

  • 2 tbsp coconut yoghurt (unsweetened)
  • ½ cup berries such as blueberries, raspberries and strawberries

Method

  1. Grate the apple and pop the grated apple into a large bowl or container.
  2. Add the oats, chia seeds, pumpkin seeds, cinnamon and ginger to the bowl/container as well. Give it a bit of a stir then pour in the oat milk, coconut yoghurt and vanilla. Stir again and taste test; add the Lakanto Maple Syrup. 
  3. Cover over the bowl/pop a lid on the container, and leave the muesli to soak overnight in the fridge.
  4. Eat the next day with yoghurt and berries.



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