Vegan Apple Bircher - Good Chef Bad Chef – Lakanto Australia
by Rosie Mansfield

Recipe by: Rosie Mansfield 

Time: 10 minutes + overnight setting
Serves: 2
Ingredients

• 1 green apple
• 1 cup gluten-friendly rolled oats 
• Pinch salt 
• 1 tbsp chia seeds
• 2 tbsp pumpkin seeds
• ½ tsp ground cinnamon
• ½ tsp ground ginger (to taste)
• 200ml oat milk 
• 3 tbsp coconut yoghurt
• 1 tsp vanilla extract
• 2 tsp Lakanto Maple Syrup

Serve

• 2 tbsp coconut yoghurt (unsweetened)
• ½ cup berries such as blueberries, raspberries and strawberries

Method

1. Grate the apple and pop the grated apple into a large bowl or container.
2. Add the oats, chia seeds, pumpkin seeds, cinnamon and ginger to the bowl/container as well. Give it a bit of a stir then pour in the oat milk, coconut yoghurt and vanilla. Stir again and taste test; add the Lakanto Maple Syrup. 
3. Cover over the bowl/pop a lid on the container, and leave the muesli to soak overnight in the fridge.
4. Eat the next day with yoghurt and berries.

RSLA0219